Kaloritabell över grönsaker (per 100 gram)
| Grönsak | Kalorier (kcal) |
Fett (g) |
Kolhydrater (g) |
Protein (g) |
| Aubergin | 24 | 0 | 6 | 1 |
| Blomkål | 25 | 0 | 5 | 2 |
| Broccoli | 34 | 0 | 7 | 3 |
| Brysselkål | 43 | 0 | 9 | 3 |
| Bönor, bruna | 317 | 2 | 45 | 22 |
| Bönor, vita | 319 | 2 | 46 | 22 |
| Champinjoner | 26 | 0 | 3 | 3 |
| Fänkål | 31 | 0 | 7 | 1 |
| Gräslök | 28 | 1 | 2 | 3 |
| Grönkål | 50 | 1 | 10 | 3 |
| Gurka | 15 | 0 | 4 | 1 |
| Isbergssallad | 15 | 0 | 2 | 1 |
| Jordärtskocka | 69 | 0 | 13 | 2 |
| Kantareller | 26 | 1 | 3 | 2 |
| Kikärtor | 364 | 6 | 61 | 19 |
| Kronärtskocka | 47 | 0 | 11 | 3 |
| Kålrabbi | 27 | 0 | 6 | 2 |
| Kålrot | 36 | 0 | 8 | 1 |
| Linser | 325 | 1 | 49 | 24 |
| Linsgroddar | 125 | 1 | 19 | 9 |
| Lök | 40 | 0 | 9 | 1 |
| Majskolv | 125 | 2 | 22 | 4 |
| Majskorn | 103 | 1 | 20 | 3 |
| Morot | 41 | 0 | 10 | 1 |
| Palsternacka | 65 | 1 | 11 | 2 |
| Paprika, grön | 21 | 0 | 3 | 1 |
| Paprika, gul | 29 | 0 | 4 | 1 |
| Paprika, röd | 31 | 0 | 5 | 1 |
| Pepparrot | 48 | 1 | 11 | 1 |
| Potatis | 79 | 0 | 16 | 2 |
| Potatismos | 82 | 1 | 14 | 2 |
| Pumpa | 26 | 0 | 6 | 1 |
| Purjolök | 33 | 0 | 5 | 2 |
| Rabarber | 19 | 0 | 3 | 1 |
| Rostad lök | 607 | 49 | 35 | 6 |
| Rotselleri | 36 | 1 | 5 | 2 |
| Rucolasallad | 28 | 1 | 2 | 3 |
| Rättika | 18 | 0 | 3 | 1 |
| Rödbeta | 45 | 0 | 9 | 1 |
| Rödbeta, inlagd | 66 | 0 | 14 | 1 |
| Rödkål | 27 | 0 | 4 | 1 |
| Salladskål | 21 | 0 | 3 | 1 |
| Selleri | 16 | 0 | 3 | 1 |
| Sockerärter | 51 | 0 | 6 | 3 |
| Sojabönor, torkade | 398 | 18 | 18 | 34 |
| Sojabönsgroddar | 146 | 7 | 7 | 13 |
| Sparris | 20 | 0 | 4 | 2 |
| Spenat | 18 | 1 | 1 | 2 |
| Squash | 17 | 0 | 2 | 1 |
| Sötpotatis | 86 | 0 | 20 | 2 |
| Tomat | 18 | 0 | 4 | 1 |
| Tomater, krossade | 32 | 0 | 7 | 2 |
| Tomater, soltorkade | 258 | 3 | 56 | 14 |
| Tomatjuice | 17 | 0 | 4 | 1 |
| Vitkål | 25 | 0 | 6 | 1 |
| Vitlök | 149 | 0 | 33 | 6 |
| Ärtor | 81 | 0 | 14 | 5 |